https://ca.picsilsport.com/blogs/news/8-cross-training-wods-to-do-at-home 2022-08-31T02:35:00-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/8_Wods_de_Cross_Training_para_hacer_en_casa_530x_e1ad6f70-cd60-46a6-a4d2-efedd4d0eadd.jpg?v=1661927700 8 Cross Training WODs to do at home A PICSIL Athlete doing stretching exercises https://ca.picsilsport.com/blogs/news/exercises-with-resistance-bands-to-improve-your-fitness 2022-08-31T02:33:40-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/290A2855-scaled_1200x1200_7e480a58-e9fb-4b88-a758-29ea711c7250.webp?v=1661927620 Exercises with resistance bands to improve your fitness Picsil Athlete doing exercises with resistance bands https://ca.picsilsport.com/blogs/news/grips-with-or-without-holes-which-is-better 2022-08-31T02:27:27-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Diseno-sin-titulo-17.webp?v=1661927247 Grips with or without holes? Which is better? Two girls showing the camera two grips with no holes https://ca.picsilsport.com/blogs/news/cross-training-grips-what-they-are-what-they-are-for-how-to-choose-them-and-how-to-use-them 2022-09-08T04:48:09-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_11.jpg?v=1662626889 Cross Training Grips: what they are, what they are for, how to choose them, and how to use them Differents PICSIL Grips No Holes https://ca.picsilsport.com/blogs/news/clean-and-jerk-what-it-is-and-how-to-do-it 2022-12-01T04:00:37-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Clean_and_jerk._Guia_para_conseguir_tu_primer_clean_and_jerk_1000x_18f5d27d-1fc9-41a4-b2b5-f1b60ee58456.jpg?v=1661927178 Clean and Jerk: What it is and how to do it A woman doing a clean and jerk https://ca.picsilsport.com/blogs/news/how-to-take-care-of-your-hands-in-cross-training 2022-12-01T03:23:23-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/cuidado-de-manos-crossfit-picsil-scaled_2560x_668a6219-325a-4364-87a5-79d321c75c81.webp?v=1661926931 How to take care of your hands in Cross Training Hands with Picsil Grips https://ca.picsilsport.com/blogs/news/how-to-choose-cross-training-grips-guide 2023-07-20T08:26:38-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/c29480b6b43253785896ca0d2281c047_1200x1200_472cde72-895b-4d65-9e31-89ab6b3cfbe5.webp?v=1661926949 How to choose Cross Training grips Differentes Picsil Grips https://ca.picsilsport.com/blogs/news/improving-your-burpees-what-they-are-types-and-how-to-do-them-correctly 2022-12-01T03:59:59-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Burpeee.png?v=1661926900 Improving your burpees: what they are, types, and how to do them correctly Picsil Athlete Show how to make a burpee in a correct way https://ca.picsilsport.com/blogs/news/open-box-what-does-it-mean-and-how-to-make-the-most-of-it 2022-12-01T03:59:30-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Open_Box_que_significa_y_como_aprovecharlo_al_maximo_900x_1b444ecc-e624-4d08-bacb-1ac014a85d8a.jpg?v=1661926857 Open Box: What does it mean and how to make the most of it Picsil Athlete in a Open Box Crossfit https://ca.picsilsport.com/blogs/news/sumo-deadlift-benefits-execution-and-technique 2022-12-01T03:22:32-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Peso_muerto_Sumo_o_Sumo_deadlift._Beneficios_ejecucion_y_tecnica_850x_9de7f1b1-d20c-445a-bf89-a4c4c1f607dc.jpg?v=1661926820 Sumo deadlift: Benefits, execution and technique Picsil Athlete doing sumo deadlift https://ca.picsilsport.com/blogs/news/what-is-a-hspu-and-how-do-you-do-it-in-the-cross-training-box 2022-12-01T03:59:12-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/hspu-crossfit-tutorial.jpg?v=1661926796 What is a HSPU and how do you do it in the Cross Training box? Picsil Athlete doing a HandStand Push Ups https://ca.picsilsport.com/blogs/news/what-are-muscle-ups-in-cross-training-and-how-to-do-them 2022-09-05T02:51:04-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Como-hacer-muscle-ups_900x_e9f35282-7523-4992-b425-b8f22f9de3f7.jpg?v=1661926763 What are muscle-ups in Cross Training and how to do them Picsil Athlete Doing a Muscle Up https://ca.picsilsport.com/blogs/news/toes-to-bar-do-this-exercise-in-3-steps 2022-12-01T03:22:01-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Toes_to_Bar_consigue_realizar_este_ejercicio_en_3_pasos_850x_4e74f2ca-2d87-4f97-aee6-aed0d72e3157.webp?v=1661839238 Toes to bar: do this exercise in 3 steps Picsil Athlete doing Toes To bar https://ca.picsilsport.com/blogs/news/wall-climb-the-exercise-for-a-back-of-steel 2022-12-01T03:58:19-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Wall_Climb_el_ejercicio_para_conseguir_una_espalda_de_acero_800x_c69e48d7-ef77-4129-b371-85dee2aca813.jpg?v=1661839210 Wall climb: The exercise for a back of steel Picsil Athlete doing Wall Climb Crossfit https://ca.picsilsport.com/blogs/news/abs-in-cross-training-what-exercises-and-routines-are-there 2022-09-27T03:31:48-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_13.jpg?v=1664263908 Abs in Cross Training: what exercises and routines are there? https://ca.picsilsport.com/blogs/news/box-jump-try-this-exercise-and-you-will-never-want-to-stop 2022-09-27T03:51:08-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/box-jump-crossfit.jpg?v=1664265068 Box Jump: try this exercise and you will never want to stop https://ca.picsilsport.com/blogs/news/cross-training-endurance-the-perfect-workout-to-increase-your-stamina 2022-09-27T04:01:31-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_14.jpg?v=1664265688 Cross training endurance: the perfect workout to increase your stamina crossfir endurance https://ca.picsilsport.com/blogs/news/pull-ups-strict-or-kipping 2022-09-27T04:25:20-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_15.jpg?v=1664265949 Pull-ups: strict or kipping? https://ca.picsilsport.com/blogs/news/man-maker-the-ultimate-cross-training-excersice 2022-12-01T03:57:40-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_21.png?v=1669882755 Man Maker, the ultimate Cross Training Excersice Man Maker, the ultimate Cross Training Excersice https://ca.picsilsport.com/blogs/news/sit-ups-in-cross-training-the-ultimate-guide 2022-12-01T03:58:00-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_22.png?v=1669884226 Sit Ups in Cross Training, the ultimate guide to performance and variations Sit Ups in Cross Training, the ultimate guide to performance and variations https://ca.picsilsport.com/blogs/news/stoh-shoulder-to-overhead 2022-12-01T03:56:47-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_23.png?v=1669885007 STOH: Shoulder to Overhead, a very comprehensive press STOH: Shoulder to Overhead, a very comprehensive press https://ca.picsilsport.com/blogs/news/walking-lunges-strengthen-your-legs 2023-01-03T08:50:01-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Plantilla_-_Portada_Youtube_y_Blog_24.png?v=1669888772 Walking Lunges: Strengthen your legs Walking Lunger: Strengthen your legs https://ca.picsilsport.com/blogs/news/2-post-training-fitness-meals 2023-01-19T03:54:29-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/cenas_fitness_saludables_1.png?v=1674115914 2 post-training fitness meals https://ca.picsilsport.com/blogs/news/5-cross-training-wods-for-working-on-strength 2023-01-19T03:54:19-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/cenas_fitness_saludables_2.png?v=1674116993 5 cross-training WODs for working on strength 5 wods to work on strength https://ca.picsilsport.com/blogs/news/6-kettlebell-exercises-for-a-complete-workout 2023-01-19T03:54:13-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/cenas_fitness_saludables_3.png?v=1674118450 6 kettlebell exercises for a complete workout 6 kettlebell exercises for a complete workout https://ca.picsilsport.com/blogs/news/6-wods-for-working-out-this-summer-outside-the-box 2023-01-19T04:23:40-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/cenas_fitness_saludables_4.png?v=1674120210 6 WODs for working out this summer outside the box 6 WODs for working out this summer outside the box https://ca.picsilsport.com/blogs/news/7-cross-training-exercises-to-include-in-your-rutine 2023-01-19T04:38:19-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/cenas_fitness_saludables_6.png?v=1674121099 7 cross-training exercises to include in your rutine 7 cross-training exercises to include in your rutine https://ca.picsilsport.com/blogs/news/5-cross-training-benefits-for-your-body-and-mind 2023-03-30T08:50:59-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Diseno_sin_titulo_1.jpg?v=1680180634 5 cross-training benefits for your body and mind https://ca.picsilsport.com/blogs/news/the-best-maintenance-for-your-grips-in-5-steps 2023-04-05T08:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/blog_mantenimiento_calleras.jpg?v=1680601829 The best maintenance for your grips in 5 steps https://ca.picsilsport.com/blogs/news/front-squat-vs-back-squat 2023-04-13T08:47:51-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Blog_USA.jpg?v=1681296925 Front Squat vs Back Squat https://ca.picsilsport.com/blogs/news/how-to-perform-a-snatch-balance-technique-and-tips 2023-04-20T11:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/imagen_blog2.jpg?v=1681973698 How to perform a Snatch Balance: technique and tips Snatch Balance: technique and tips https://ca.picsilsport.com/blogs/news/what-is-crossfit-psl 2023-04-27T08:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_box.jpg?v=1682413270 What is “Crossfit PSL”? https://ca.picsilsport.com/blogs/news/what-is-murph-training 2023-05-05T03:31:42-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/PORTADA_BLOG_EU_Y_USA.jpg?v=1683271211 What is MURPH training? https://ca.picsilsport.com/blogs/news/what-are-the-crossfit-games 2023-05-12T05:01:07-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/FOTO-BLOG.jpg?v=1683881337 What are the ‘Crossfit Games’? https://ca.picsilsport.com/blogs/news/new-to-the-sport 2023-05-23T02:01:55-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/blog_150ppp.jpg?v=1684739866 New to the sport? How many exercises are there and what are they called? Picsil offers a list of all of exercises, essential YouTube channels and websites with the latest information. new to the sport https://ca.picsilsport.com/blogs/news/crossfit-games-semifinal-in-europe-in-5-questions-they-tell-us-how-our-picsil-athletes-are-experiencing-the-run-up-to-the-games 2023-06-01T06:38:04-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/BLOG_25_MAYO1.jpg?v=1685079804 CROSSFIT GAMES SEMIFINAL IN EUROPE. In 5 questions they tell us how our Picsil athletes are experiencing the run-up to the games. https://ca.picsilsport.com/blogs/news/5-summer-wods-with-double-unders 2023-06-02T02:14:37-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/BLOG1.jpg?v=1685615799 5 summer WODs with double-unders https://ca.picsilsport.com/blogs/news/this-is-how-the-last-semifinals-of-the-crossfit-games-2023-went-america-and-europe 2023-06-12T01:58:58-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_blog.jpg?v=1686228512 This is how the last semifinals of the Crossfit Games 2023 went. America and Europe https://ca.picsilsport.com/blogs/news/wod-semifinals-crossfit-games-2023-in-berlin-individual-team-and-picsil-material-recommended-for-these 2023-06-16T03:31:41-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_blog_15_junio.jpg?v=1686900701 WOD SEMIFINALS CROSSFIT GAMES 2023 IN BERLIN. INDIVIDUAL, TEAM AND PICSIL MATERIAL RECOMMENDED FOR THESE. https://ca.picsilsport.com/blogs/news/cross-training-workouts-you-can-do-at-home 2023-06-28T01:36:01-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/blog_entrena_en_casa.jpg?v=1687869458 CROSS-TRAINING WORKOUTS YOU CAN DO AT HOME | PICSIL SPORT https://ca.picsilsport.com/blogs/news/cross-training-and-weightlifting-belts 2023-07-03T08:04:25-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_blog_29_junio.jpg?v=1688385865 CROSS TRAINING AND WEIGHTLIFTING BELTS https://ca.picsilsport.com/blogs/news/weightlifting-wristbands-protection-and-power-for-your-lifting 2023-07-06T07:35:08-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_blog_2.jpg?v=1688643308 Weightlifting wristbands: Protection and Power for your Lifting https://ca.picsilsport.com/blogs/news/tactical-backpacks-the-best-backpacks-for-cross-training 2023-09-14T08:51:22-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/blog_mochila.jpg?v=1690459328 Tactical backpacks: the best backpacks for Cross Training https://ca.picsilsport.com/blogs/news/wods-and-events-of-the-crossfit-games-2023 2023-08-11T04:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_blog_wod.jpg?v=1691492799 Wods and events of the Crossfit Games 2023 https://ca.picsilsport.com/blogs/news/2023-crossfit-games-final-leaderboard 2023-08-08T07:45:47-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/4_blog.jpg?v=1691495082 2023 Crossfit Games: Final leaderboard, Picsil athlete results, disputed WODs, prizes, and all the details! https://ca.picsilsport.com/blogs/news/body-fat-percentage-what-is-it-and-how-to-calculate-it 2023-08-18T05:30:51-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/grasa_corporal_1.jpg?v=1692351048 Body fat percentage: what is it and how to calculate it? https://ca.picsilsport.com/blogs/news/all-about-the-phoenix-grips-the-new-picsil-grips 2023-08-24T07:42:46-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Blog_USA_c9bd594a-9823-4b79-96d4-b94476a0b912.jpg?v=1692877366 All about the Phoenix Grips: the new Picsil grips https://ca.picsilsport.com/blogs/news/technique-and-tips-for-mastering-the-power-clean 2023-08-30T08:42:38-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Blog_USA_8c503da5-1f35-4e3b-99d5-b77bfa2794eb.jpg?v=1693399358 TECHNIQUE AND TIPS FOR MASTERING THE POWER CLEAN https://ca.picsilsport.com/blogs/news/5-recipes-with-foods-that-are-high-in-carbohydrates 2023-09-15T07:00:45-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_carbohidratos_USA.jpg?v=1694775645 5 recipes with foods that are high in carbohydrates https://ca.picsilsport.com/blogs/news/the-best-grips-for-cross-training-of-2023 2023-09-29T06:17:39-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/mejores-calleras-cross-training.jpg?v=1695978075 THE BEST GRIPS FOR CROSS TRAINING OF 2023 | PICSIL SPORT https://ca.picsilsport.com/blogs/news/the-importance-of-rest-in-sports 2023-10-05T08:55:25-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/colchon-matrix-picsil.jpg?v=1696509603 THE IMPORTANCE OF REST IN SPORTS https://ca.picsilsport.com/blogs/news/the-best-black-friday-2023-deals-picsil-sport 2023-10-25T08:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/PORTADA_MX_Y_USA.jpg?v=1698235257 THE BEST BLACK FRIDAY 2023 DEALS PICSIL SPORT https://ca.picsilsport.com/blogs/news/functional-training-what-it-is-and-its-benefits 2023-11-03T06:49:39-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada.jpg?v=1699008579 FUNCTIONAL TRAINING: WHAT IT IS AND ITS BENEFITS https://ca.picsilsport.com/blogs/news/how-to-make-russian-twist-5-variations-with-different-accessories 2023-11-20T05:01:16-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_ok.jpg?v=1700473357 HOW TO MAKE RUSSIAN TWIST: 5 VARIATIONS WITH DIFFERENT ACCESSORIES https://ca.picsilsport.com/blogs/news/what-are-burpees-types-and-how-to-do-them-correctly 2023-12-19T06:28:36-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/BLOG.png?v=1702985316 WHAT ARE BURPEES? TYPES AND HOW TO DO THEM CORRECTLY https://ca.picsilsport.com/blogs/news/how-to-do-thrusters-with-barbell-and-dumbbells 2023-12-22T07:32:43-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/BLOG_7ab5387a-1f89-472c-9817-888996fc36b8.png?v=1703248363 HOW TO DO THRUSTERS WITH BARBELL AND DUMBBELLS https://ca.picsilsport.com/blogs/news/cross-training-vs-gym-which-is-better 2023-12-29T03:13:09-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/CR.png?v=1703837589 CROSS TRAINING VS GYM: WHICH IS BETTER? CROSSFIT VS GYM https://ca.picsilsport.com/blogs/news/the-fifth-edition-of-the-cholula-games-2025-in-the-heart-of-mexico 2025-05-14T09:51:54-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Captura_de_pantalla_2025-05-14_a_las_12.49.21.png?v=1747230714 The fifth edition of the Cholula Games 2025 in the heart of Mexico Athlete at the CrossFit competition of the Cholula Games https://ca.picsilsport.com/blogs/news/crossfit-games-event 2025-08-01T03:54:48-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/WhatsApp_Image_2025-07-21_at_14.35.44_1dc9004a-2898-4a72-8acf-05d328a5a6fa.jpg?v=1754034888 CrossFit Games 2025: The Most Anticipated Event of the Year PICSIL Athletes https://ca.picsilsport.com/blogs/news/what-is-hyrox 2025-08-01T04:03:40-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Captura_de_pantalla_2025-08-01_a_las_10.00.36.png?v=1754035420 What is HYROX? All about this new challenge for athletes HYROX course https://ca.picsilsport.com/blogs/news/the-world-fitness-project 2025-08-19T08:27:15-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/WhatsApp_Image_2025-08-19_at_12.56.25.jpg?v=1755606435 What is the World Fitness Project? https://ca.picsilsport.com/blogs/news/shoes-cross-training 2025-09-02T10:22:17-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/JPG_1.jpg?v=1756822937 What are Cross Training shoes and when to use them? https://ca.picsilsport.com/blogs/news/the-evolution-of-the-x-the-rebranding-of-picsil 2025-10-09T04:24:01-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Captura_de_pantalla_2025-09-23_a_las_12.49.13.png?v=1759998241 The evolution of the X: the rebranding of PICSIL https://ca.picsilsport.com/blogs/news/sports-and-mental-health-finding-balance-between-body-and-mind 2025-10-10T09:38:34-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Salud_mental.webp?v=1760103514 Sports and Mental Health: Finding Balance Between Body and Mind https://ca.picsilsport.com/blogs/news/how-are-picsil-hand-grips-made 2025-12-18T03:01:13-05:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/CALLERAS.webp?v=1766044873 How are PICSIL hand grips made? PICSIL Grips https://ca.picsilsport.com/blogs/news/wodapalooza-miami-competition 2026-03-17T04:58:54-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/wodapalooza_miami_2026.png?v=1773737934 Wodapalooza 2026: The Event Putting Miami Back at the Center of Functional Fitness https://ca.picsilsport.com/blogs/news/horizon-backpack-built-for-your-day 2026-03-19T10:10:26-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Horizon_mochila_todoterreno.png?v=1773929426 Horizon, built to move with your day https://ca.picsilsport.com/blogs/news/quarterfinals-workouts-dates-format-leaderboard 2026-04-06T03:26:41-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Quarterfinals_open_games.png?v=1775460401 2026 Quarterfinals: workouts, dates, format, and how to follow the leaderboard https://ca.picsilsport.com/blogs/news/choose-lifting-belt 2026-03-30T10:30:05-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/PICSIL_LIFTING_BELT.png?v=1774614227 How to Choose a Lifting Belt: Size, Width, and the Exercises Where It Makes Sense https://ca.picsilsport.com/blogs/news/wrist-pain-front-rack-causes 2026-04-06T06:25:26-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/squat_clean_wrist_pain_649fc53b-6360-4ee3-a0c4-a3ac77b36f5b.png?v=1775471126 Wrist Pain in the Front Rack: Common Causes for Cross Training Athletes https://ca.picsilsport.com/blogs/news/semifinals-dates-format-qualification 2026-06-02T05:13:40-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/portada_blog_atletas_competiciones_copia.jpg?v=1780391620 2026 CrossFit Semifinals: dates, format, results, and Games qualifiers https://ca.picsilsport.com/blogs/news/cholula-games-dates-division-athletes 2026-04-28T05:34:15-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/Cholula_games_mexico_caratula.jpg_1.jpg?v=1777368855 Cholula Games 2026 Results: Winners, Divisions and Key Takeaways https://ca.picsilsport.com/blogs/news/choose-picsil-grips-size 2026-05-07T09:46:45-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/picsil-size-guide.png?v=1778161605 PICSIL Grips Size Guide: How to Choose the Right Size https://ca.picsilsport.com/blogs/news/maverick-vs-horizon-crosstraining-travel-backpack 2026-05-21T04:25:18-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/maverick-horizon-mochila-picsil_0b7fbdc5-a423-41db-b676-949ae970d35b.jpg?v=1779351918 Maverick vs Horizon: Training Backpack or Everyday Travel Backpack? https://ca.picsilsport.com/blogs/news/kipping-vs-butterfly-pullups 2026-05-28T07:49:05-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/butterfly-kipping-pull-ups_fbf36594-e425-423c-a292-9d84d01aa78a.jpg?v=1779968945 Kipping vs. Butterfly Pull-Ups: Differences, Pros, Cons, and Which One to Choose for Murph https://ca.picsilsport.com/blogs/news/types-ropes-cross-training 2026-06-04T02:29:45-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/combas_308e37f7-4e9c-4f6f-a38b-f679ca029b37.jpg?v=1780554585 Fast Rope, Heavy Rope or Hybrid Rope: Which Jump Rope Should You Choose? https://ca.picsilsport.com/blogs/news/guide-clean-care-grips 2026-06-11T04:10:43-04:00 weekly https://cdn.shopify.com/s/files/1/0650/9867/8514/articles/cuidar-limpiar-calleras-picsil.png?v=1781165443 A Practical Guide to Cleaning and Taking Care of Your Grips