2026 Quarterfinals: workouts, dates, format, and how to follow the leaderboard

2026 Quarterfinals: workouts, dates, format, and how to follow the leaderboard

The Open may be over, but for qualifying athletes, the season keeps moving.

The 2026 CrossFit Games Quarterfinals are the next big stage in the season. They narrow the field, raise the standard, and give athletes a new test before Semifinals.

If you are trying to understand how Quarterfinals work, when they start, what the workouts are, or how to track the leaderboard, this is the guide to read now.

The 2026 CrossFit Games Quarterfinals are already live, all four individual workouts have been published, and the official leaderboard is active. Because scores are submitted during the competition window and then validated on the official timeline, standings can still shift as the weekend develops.

What are the 2026 CrossFit Games Quarterfinals?

The Quarterfinals are the second stage of the 2026 CrossFit Games season.

In 2026, the top 25% of individual and age-group athletes worldwide from the Open advance to Quarterfinals. From there, the field is reduced again before Semifinals.

That matters because Quarterfinals are no longer about broad participation. They are about moving from an open worldwide test into a more competitive phase where movement standards, pacing, and execution become even more important.

When do the 2026 Quarterfinals start?

The 2026 Individual and Age-Group Quarterfinals take place from Thursday, March 26, at 12 p.m. PT, through Monday, March 30. CrossFit’s rulebook states that scores must be submitted by Monday at 5 p.m. PT, and leaderboard movement can continue after submission as scores go through the validation process.

For athletes in the U.S., that is the key timing to watch across the weekend.

Who qualifies for Quarterfinals?

Athletes qualify for Quarterfinals by finishing in the top 25% of the CrossFit Open worldwide in their division. That applies to both individuals and age groups.

This is the basic path:

  • Open
  • Quarterfinals
  • Semifinals
  • CrossFit Games

For individuals, Quarterfinals are the bridge between an open-entry competition and the serious race for a Semifinals spot.

How do the 2026 Quarterfinals work?

The format is simple in theory and demanding in practice.

Athletes who qualify receive an invite, register for the competition, complete the workouts during the competition window, and submit scores online. According to CrossFit, workouts must be completed at a CrossFit affiliate in good standing, and athletes must use a registered judge who passed the 2026 Judges Course or holds a current Advanced Judges Course certificate.

That means Quarterfinals test more than fitness alone. They also test preparation:

  • workout planning
  • equipment setup
  • judging accuracy
  • movement efficiency
  • recovery between efforts

Small mistakes matter more here than they did in the Open.

That is also why the leaderboard needs to be read carefully during the weekend. Scores can appear before the validation process is fully complete, which means placements are useful to track in real time but should not be treated as fully settled too early.

How many athletes advance from Quarterfinals to Semifinals?

For individuals, the top 2,000 men and top 2,000 women from Quarterfinals advance to Semifinals. For age groups, the cutlines vary by division. The 35–54 divisions advance the top 400 men and women, while the 14–17 and 55+ divisions advance the top 300 men and women.

This is one of the main reasons Quarterfinals matter so much. It is not just another online stage. It is the filter that decides who stays alive in the season.

2026 CrossFit Quarterfinals workouts

CrossFit released the Quarterfinals workouts on March 23, 2026, when registration opened, and all four individual workouts are now published.

Here is the full individual workout picture:

Workout 1
For time: 10 50-foot shuttle runs, 20 overhead squats, 30 lateral burpees over the bar, 1-minute rest, then 30 lateral burpees over the bar, 20 overhead squats, and 10 50-foot shuttle runs. Time cap: 12 minutes.

Workout 2
80 dumbbell hang squat cleans and 40 bar muscle-ups, completed in any order or rep scheme, with a 15-minute time cap.

Workout 3
Double-unders and deadlifts with ascending loads, progressing from the lightest bar to the middle weight and then the heaviest bar.

Workout 4
1,000 meters of rowing, 30 clean and jerks, 1,000 meters of rowing, and 30 strict handstand push-ups.

Taken together, the programming is not built around one dominant demand. It mixes cyclical output, barbell work, high-skill gymnastics, transitions, and technical control under fatigue. That makes Quarterfinals less about broad participation and more about who can execute cleanly under pressure. This is an inference based on the official workout structure.

What the 2026 Quarterfinals workouts are really testing

The obvious takeaway is that Quarterfinals 2026 are not testing one single profile.

They are testing whether athletes can stay efficient across very different demands:

  • Repeat efforts and pace changes
  • Barbell control under fatigue
  • High-skill gymnastics
  • Transition discipline
  • Execution when the margin for error gets smaller

That matters because athletes with similar raw fitness can still separate hard in this stage if one of them manages setup, rhythm, and standards better across multiple events. Based on the official workout mix, Quarterfinals are not just harder than the Open. They are more selective in how they expose mistakes.

Where can you see the Quarterfinals leaderboard?

The official Quarterfinals leaderboard is available on the CrossFit Games website. CrossFit already has the 2026 leaderboard section live for this stage, which makes it the main place to track rankings, score movement, and cutline pressure as the weekend develops.

If you are following the competition, this is what matters most on the leaderboard:

  • current placement
  • event-by-event scores
  • cutline movement
  • validation status
  • late shifts after score review

Do not treat the first version of the leaderboard as final. CrossFit’s rulebook says scores must be submitted by Monday at 5 p.m. PT, and leaderboard movement can continue as validation catches up with submissions and reviews.

Why Quarterfinals matter more than many athletes think

The Open rewards consistency across a broad field.

Quarterfinals reward competitive sharpness.

That is an important difference.

At this stage, the margin for error is smaller. Standards matter more. One no-rep, one bad pace call, or one rushed transition can cost real positions. And once the leaderboard gets tight near the cutline, those positions are expensive.

That is also why Quarterfinals are so interesting to follow as a fan. This is where the season starts to feel more serious.

What comes after Quarterfinals?

After Quarterfinals, the season moves into Semifinals, which run from April through June 2026, depending on division and event format. Individual athletes who finish inside the Quarterfinals cutline move on to the next stage and continue the path toward the 2026 CrossFit Games.

So if you are watching the season closely, Quarterfinals are not the end of the story. They are the stage that decides who stays in it.

Quick answers about the 2026 CrossFit Quarterfinals

When are the 2026 CrossFit Quarterfinals?

They run from March 26 to March 30, 2026.

Who qualifies for Quarterfinals?

The top 25% of athletes worldwide from the Open in the eligible divisions.

Where do athletes complete the workouts?

At a CrossFit affiliate in good standing.

Do athletes need a judge?

Yes. CrossFit states athletes must use a registered judge who passed the required judging course or holds a current Advanced Judges Course certificate.

How do athletes advance to Semifinals?

For individuals, the top 2,000 men and 2,000 women from Quarterfinals move on. Age-group cutlines depend on division.

Are Quarterfinals results final as soon as scores appear on the leaderboard?

No. Scores can be visible before validation is fully completed, and standings may still change as submissions are reviewed inside the official deadline structure.

Where can I check results?

On the official CrossFit Games leaderboard.

The 2026 CrossFit Games Quarterfinals are where the season starts to tighten.

The field gets smaller. The standards matter more. The workouts now show a full mix of cyclical work, barbell demand, gymnastics, and technical control. And the leaderboard becomes more interesting because it reflects both performance and the pressure of validation, cutlines, and execution across multiple events.

For athletes, this is the stage where execution becomes as important as fitness.

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