To explain what “Crossfit PSL” is, we need to understand two concepts, both of which may sound familiar to you and once you know what they are, you will be able to understand what lies behind this title.

- First of all, let’s start by discovering what Cross-training is. This is a strength training and physical conditioning program that is focused on high-intensity functional movements. The aim of Cross-training is to improve physical abilities in areas such as cardiorespiratory endurance, strength, flexibility, power, speed, coordination, agility, balance, and precision. "Crossfit" is a registered trademark that, as they say on their website: "CrossFit can be used to accomplish any goal, from improved health to better performance. CrossFit is so effective it may feel like magic, but in truth, it’s a formula — a formula that works. It’s the formula for everything we do, from forging elite fitness to preventing and reversing chronic disease. It’s the inputs that give us the outcomes, the results that have revolutionized an industry and changed millions of lives for the better."

It is based on functional movements made in daily life, such as lifting objects, running, jumping, etc. Training sessions in this sport vary daily and may include weightlifting, bodyweight workouts, box jumps, races, rowing, gym training, and more. Perhaps you have heard of the word “WOD” (workout of the day) or “Box”, what we call the training center where we do cross-training sessions.

- And PSL? That’s the shortened form of PICSIL. Picsil is our brand name, a sports equipment brand mainly known for its grips for gymnastics training, weightlifting, etc.

In addition to our famous grips, our star product, at Picsil we also offer other products for training, such as wristbands, weightlifting belts, weightlifting straps, barbell pads, kneepads, and more. The brand aims to provide high-quality products to help athletes reach their physical conditioning goals and improve their training performance. Discover PICSIL

“Crossfit PSL”

Crossfit PSL, is the name of the new sports center created by the brand PICSIL.

Eleven years of constant effort has gone into taking our sport further. Direct contact with the best athletes in the world, and pacesetters in Cross-training, have led the Silva - Picón brothers to develop the best materials for training inside the box. This capacity for perseverance, for working on every item to the tiniest detail, for going one step further, and for having some of the best grips on the market, as well as belts, kneepads, and other products, have made PICSIL something more than just a brand. They have created “a lifestyle”, as they themselves say constantly in their social media posts.

And what is behind a lifestyle? A community.

The Picsil community now has a place to meet, to carry out its training sessions, to leave its limits to one side, and to train every day. This space is “Crossfit PSL”, in Cintrúenigo, Navarra (the town where headquarters of this the now international brand, Picsil, is located). Once again, these brothers have fulfilled a dream. Perhaps we are facing another new unstoppable network, just like their brand, Picsil? This is certainly a benchmark in the world of cross-training. Perhaps its sports centers will also soon be known as benchmarks. We’ll have to wait and see!