Rook Rope

The Rook Rope is the ideal jump rope for beginners in functional training who want a technical, fast, and comfortable jump. It’s perfect for disciplines such as CrossFit, boxing, kickboxing, MMA, calisthenics, HIIT training, and other activities where a jump rope improves coordination, endurance, and agility.

This rope is designed for maximum performance thanks to its aluminum handle, precision double bearing, and PVC-coated steel cable, which ensure smooth, fast, and friction-free rotation. Lightweight, ergonomic, and featuring a non-slip design, the Rook Rope allows you to focus on progress without distractions.

Key Features

100% Aluminum Handle (strength and lightness in one piece):
The Rook Rope handle is made entirely of anodized aluminum, a strong and ultra-light material. This allows intensive use without deformation or wear over time, and also reduces hand and wrist fatigue, especially during high-repetition training or long cardio sessions.

Double Internal Bearing (smoother, faster jumps):
Each handle includes a precision double bearing system, allowing the cable to rotate smoothly, consistently, and without friction. This makes the Rook Rope a true fast rope, ideal for double-unders or even triple-unders.

2.5 mm PVC-Coated Steel Cable (control and durability):
The central cable is braided steel, offering excellent resistance to wear and deformation. It is coated with PVC to protect both the cable and the training surface (rubber, concrete, or wood). This coating also reduces friction and improves movement control. PICSIL also provides replacement 2.5 mm cables.

Ergonomic and Knurled Handle (perfect fit and total control):
The handle is designed to fit naturally in your hand. It features a knurled (anti-slip) pattern that ensures a secure grip even when hands are sweaty, keeping the rope stable and safe throughout your workout without needing to adjust your grip.

Non-Slip O-Rings (secure grip even with sweaty hands):
Rubber O-rings placed near the top of the handle act as finger stops, preventing the grip from sliding back during intense training. They also serve as a tactile reference point to place your hands in the same position every time.